Lao Tzu
CHOOSING YOUR STARTING POINT
ALL NEW CLIENTS BEGIN WITH A SINGLE SESSION hypnotherapy or coaching — so we can clarify what you’re working toward and how best to support you.
Some people come seeking relief. Others are ready for deeper, longer-term change.
Our first session helps us listen carefully to your system and choose the most supportive next steps together.
A beautiful beginning for those exploring hypnotherapy.
We’ll focus on one theme and begin shifting the patterns beneath it.
You will receive at least one customized audio recording to support you on your journey.
Often enough to clear one specific fear or to implement a single positive habit, such as going to the gym. Deeper, older patterns will most likely require more sessions.
The Discovery Path
Three 90-minute sessions
This three-session package is a meaningful starting point for exploring the subconscious roots of a challenge you’re ready to shift. Whether you’re new to hypnotherapy or returning with a specific pattern in mind, this series is designed to support clarity, insight, and momentum.
In three sessions, many clients gain powerful self-awareness and feel noticeable relief. You may uncover the origins of a recurring behavior, reframe an old belief, or begin feeling more calm and resourced. While lasting transformation typically requires more time and integration, these sessions offer a valuable window into what’s driving your experience—and how that can begin to shift.
This is an excellent entry point if you’re curious about hypnotherapy or want to begin gently, one layer at a time.
A deeper container for meaningful, lasting change.
We’ll focus on one central theme and work with it over time—allowing space for insight, reinforcement, and integration as new patterns take root.
You will receive customized audio recordings to support the work between sessions and help anchor change at the subconscious level.
This option is often recommended for long-standing patterns such as self-sabotage, chronic self-doubt, repeating relationship dynamics, or confidence-related challenges—patterns that developed over time and tend to resurface without sustained support.
The Discovery Path
Eight 90-minute sessions
This eight-session package offers a more spacious and supportive approach to hypnotherapy, allowing time to work with deeper layers and reinforce new ways of thinking, feeling, and responding.
Over the course of eight sessions, many clients experience increased stability, self-trust, and lasting shifts in how they relate to themselves and their lives. Patterns that once felt automatic or overwhelming can begin to loosen, making room for choice, clarity, and confidence.
This option is ideal if you’re ready to work more thoroughly with a pattern that’s been present for years and want the time and support needed for change to truly integrate.
This is where real change takes root.
It’s the moment someone stops circling a problem and starts changing how they live from the inside out.
This three-month journey is designed for someone who is ready to work with one meaningful, long-standing pattern—not just to manage it, but to accept it, understand it, gently re-frame it, and begin living with greater freedom and self-trust because of it. We focus on one core area of your life where things feel stuck, heavy, or repetitive, and gently unravel the emotional and subconscious roots beneath it.
Over three months, clients often notice:
greater emotional steadiness and self-trust
relief from a recurring inner struggle or belief
clearer boundaries, decisions, or direction
a felt sense of moving forward instead of circling
The journey unfolds through 90-minute private hypnotherapy or coaching sessions every other week, with customized audio support woven in to reinforce the shifts you’re making between sessions. This pacing allows space for insight, integration, and meaningful change to take root.
Because this is a journey, you’re welcome to reach out by email between sessions as insights or questions emerge, so you feel connected and supported throughout the process. I respond during regular working hours.
When you’re ready to commit to change that unfolds over time, and finally make yourself a priority, this is for you.
This isn’t about counting sessions; it’s about committing to a six-month partnership that supports profound, lasting change.
This journey is for someone who knows they’ve outgrown old patterns and is ready to stop starting over. Together, we work with one core goal at a time — not rushing, not skimming — allowing change to integrate steadily as you move forward.
Over six months, clients often experience:
release of long-running emotional or behavioral patterns
a deeper sense of internal authority and self-trust
decisions that come from clarity instead of urgency
change that holds — because it’s integrated, not forced
Hypnotherapy and coaching are woven together throughout the process to gently rewire subconscious patterns and anchor new ways of being — emotionally, mentally, physically, and spiritually.
The work is supported through 90-minute private hypnotherapy sessions every other week, creating time for insight, integration, and lived change between sessions.
Because this is a longer journey, you’ll also have ongoing email support between sessions, along with two 15-minute support calls each month, so you feel held and supported as real life unfolds alongside the work.
As part of this six-month journey, you’ll also complete the Energy Leadership Index® assessment at the beginning and again toward the end of our work together.
This assessment offers a clear, objective snapshot of how you relate to stress, challenges, and day-to-day life — not as a measure of success, but as a way to bring awareness to the internal patterns shaping your experience.
Revisiting it at the conclusion of the journey allows you to reflect on how your inner landscape has shifted over time, often revealing subtle but meaningful changes across the larger arc of your growth.
Six months is a powerful beginning, and often the foundation for continued growth beyond this container.
This is a premium-level commitment for those who are serious about their transformation and ready to meet it with consistency and care.
